Module 1
Module 1
In the first module, we lay the foundation for transforming your love life. You will learn about common relationship patterns and the pitfalls of getting involved with emotionally unavailable partners. We introduce Schema Therapy, a powerful approach to understanding and healing deep-seated relationship patterns. You’ll discover the concept of schema chemistry and how it influences your attraction to potential partners. The module concludes with an introduction to The Red Flag Project’s 4-step plan for transforming your love life.
Module 2
Module 2
This module delves deeper into understanding how schemas can prevent you from listening to your intuition. You’ll learn a systematic approach to identifying and understanding red flags in relationships. Our goal is to equip you with the tools to spot red flags early and make informed decisions about whether to continue or exit a relationship. This module is essential for anyone looking to save time and emotional energy by avoiding unfulfilling relationships.
Module 3
Module 3
In Module 3, we provide you with a comprehensive dating plan designed to keep your guardrails up. This plan helps ensure that your healthy adult mode, rather than your schemas, guides your dating decisions. We cover the six stages of dating, from creating your online profile to navigating the first few dates and early relationship stages. You’ll also learn strategies to avoid dating burnout and maintain a healthy, balanced approach to dating.
Module 4
Module 4
Module 4 focuses on navigating the complexities of established relationships. Whether you’re dealing with relationship avoidance, contemplating a breakup, or deciding whether to stay or go, this module provides actionable plans and insights. We introduce a 5-step plan to help you assess your relationship and make informed decisions. You’ll also learn what a healthy relationship looks like and how to gauge your partner’s willingness to change.
Bonus: Roundtable Chats
Sit down with Jackie, Gemma, Dr Corry & Dr Gladstone
In this special feature, Dr. Gladstone, Dr. Corry, Jackie O Henderson, and Gemma O’Neill come together for an in-depth roundtable discussion. This dynamic session provides an opportunity to dive deeper into the topics covered in The Red Flag Project. Our experts and course creators share their professional insights, personal experiences, and practical advice on navigating the complexities of romantic relationships. Through candid conversations, they explore the fundamentals of Schema Therapy, identifying red flags, creating a healthy dating plan, and managing long-term relationships. This roundtable offers a unique blend of expertise and personal stories, making it an invaluable resource for anyone looking to build healthier, more fulfilling relationships.